Eʻai i ka meaʻai i loko o kahi pākī

'Ōlelo mākou iāʻoe e hana i kahi meaʻonoʻono loa ma lalo o kahi meaʻoluʻolu maikaʻi loa a fry in a pan.

ʻAiʻia i ka meaʻai me ka meaʻai - he meaʻai i loko o ka pā

Mea Kai:

• puaʻa (ʻiʻo) - 600 g;
• soy saumoku - 60 ml;
• wai meli - 2 tsp;
• ka palaoa palaoa - 80-100 g;
• nā mea kanu sesame - 2 tsp;
• he mea hui 'ia o ka pepa - eʻono;
• ke kuke paʻakai - eʻono;
• Hui puna huaʻala - 50 ml.

Hoʻomākaukau

1. ʻO ka pīpī puaʻa i holoiʻia i kahi waiʻeleʻele a waihoʻia e moe i lalo, no ka mea, ua hukiʻia ke koena o ka wai kūpono.
2. ʻAiʻole kaʻai i nā mea nui, akā eʻokiʻoki i 4 mau kenimika. E hoʻokomo i loko o kahi kīʻaha nui, e pīpī i kahi kīʻaha kīkī liʻiliʻi, kahi hui o nā pepa a me kahi hui maikaʻi.
3. I kēlā manawa, ua nininiʻia kēlā me kēia'āpana i ka palaoa palaoa i kāhiʻia a hahao koke i loko o ka pā palai i ka pī.
4. E i kaʻiʻo no 8-10 mau minuke me ke ahi ahi.
5. I loko o ka mīni paʻakai, e hoʻonā i ka meli wai a ninini i kēia hui i loko o ka pahu, kahi i hoʻomoʻaʻia ai ka puaʻa.
6. Hoʻomaka mākou i ka'ōhū i kaʻiʻo i loko o ka pā palai i ka meli memele a hiki i ka liloʻana i mea helehelena a ulu.
7. A laila, e pīpī i nā kumulāʻau suma a pau a me kahi manawa ma hope iho, kauʻia kaʻiʻo i waho o ka pāpaku.

ʻO kaʻiʻo mīni i ka meaʻai paʻakai i loko o ka pā

Mea Kai:

• ka moa lili - 550-600 g;
• ka wai inu - 50 ml;
• mea mele soy - 50 ml;
• kahe nui - 1 teaspoon;
• ka'ōmato tomato - 1 tbsp. koko;
• aila olila - 50 ml.

Hoʻomākaukau

1. E hoʻomākaukau pono no ka hana houʻana i ka'ōmole moa hou.
2. A laila, eʻokiʻoki i loko o nā'āpana liʻiliʻi aiʻole nā'āpana o keʻano hanaʻole, a hoʻokomo koke i loko o ka pāpaʻa Teflon mahana, me ka liʻiliʻi o kaʻailaʻaila.
3. E'āpī i nā'āpana iʻa a hiki i ka loaʻaʻana o kaʻaʻahu keʻokeʻo ma nāʻaoʻao a pau, a laila mākou e hoʻokuʻu iā lākou i ka papa me ke kōkuaʻana i ka walaʻau.
4. Hoʻopili 'ia me ka wai inu me ka wai inu a hoʻoulu i loko o kahi kīmakai' ōmati me ka hoʻohui o ka sugar granulated.
5. E ninini i kaʻaila i loaʻa i loko o ka pā me kaʻailaʻaila i koe.
6. E hoʻokuʻu i ka wai ma kahi o 5 mau minuke, a laila e hoʻokuʻu i nā'āpana a pau a kālua iā lākou a hiki i ka pauʻana o ka wai i loko o nā kāpili.