ʻO Physalis vulgaris he mea kanu o kaʻohana Solanaceae, hiki i kahi mita ke kiʻekiʻe. Hiki ke loaʻa kahi Physal ma kahi o ka honua, akāʻoi aku ka nui o nā mea i loaʻa ma Iraq a me Bulgaria.
ʻO ka hana kino o ka physal
ʻOiai he hapa o ka physalis he wai hoʻomaʻemaʻe hou a me nā kumu pono he nui, e like me ka magnnesium, potassium, calcium, phosphorus, iron, sodium and zinc. He momona kēiaʻai i loko o nā meaola wai, i hoʻomelehua i ka pale wai-kumu. Hāʻawi ia i ke kino me nā mea tannic, fiber, nā hua A A a me C. Nā meaʻai kūponoʻaʻole nā hua wale nō, akā,ʻo ke aʻa, ke kī a me nā lau hoʻi o kēia mea kanu, akāʻaʻole pono lākou i ka meaʻai.
Keʻano o Physist
Nui nāʻano likeʻole o physalis, ka mea kaulana loa o kēia mau mea: he mau mea maʻamau, mea kanu, mea pākiki, Peruvian, rōkī a me ka mea nani. ʻO kēia mau mea, heʻano nui keʻano o nāʻano ulu likeʻoleʻo fizalis meaʻai, aiʻole ma kekahiʻano'ē aʻe - Mexican. Inā ua pau keʻano o ke kula, a laila, he meaʻoluʻolu loa ia i kaʻai. ʻO ka fizalis'ōpala nuiʻole i ka kanu pono, makemake nuiʻo ia i ka lā a me ka liʻiliʻi haʻahaʻa. Mai nā physal ōlaina he salama, caviar a me nā mea wela. E like me nā'ōmato, ua paʻakai a ua hoʻonāʻia, a ua hanaʻia nā meaʻai a me nā hoʻonāulu. No kēlāʻano kēiaʻano i hoʻomākaukauʻia ka pahu hoʻokūkū, e hoʻomaopopo i ka ho'āʻoʻana o ka momona mai nā lāʻau fiku.
ʻO ka physic Strawberry he hua kiʻekiʻe loa, a he like ia me nāʻano'ē aʻe me nāʻanoʻano liʻiliʻi loa o nā hua, nā meaʻono kū hoʻokahi a me nā meaʻono hoʻokipa o ka huapalapala liʻiliʻi. Mai ka huapalapala physalis make jam a me ka jam, ka mea eʻai ai nā pies, ka jujube, nā kī kī bakina a me nā pākeke. Ma keʻano maloʻo, ua like me ka hua waina.
ʻO ka momona o ka physist o Peruvian, akā, likeʻole me nāʻanoʻano'ē aʻe, ua'ōleloʻo ia i kaʻono a me ka meaʻono. ʻAʻole hiki i kāna hua ke hoʻomalu i ka manawa lōʻihi, a ma keʻano maloʻo ua hoʻolālā nuiʻia nā'āpana maloʻo maloʻo, me kaʻoi aku ka ikaika nui.
ʻO ka mea kanu e like me ke kukuiʻana he mea hoʻokalakino kino ia. Ke ulu neiʻo ia i loko o ka lepo lepo a me ka maikaʻiʻole i nāʻano o waho. Hiki i kona hopena ma hope o ka hopena o ka pua ke hoʻololi i kaʻalaniʻalani, i hoʻohanaʻia ma kahi maloʻo no ka hoʻolālāʻana i nā lumi a me ka hanaʻana i nā'āpana.
Nā mea maikaʻi o Physalis
Loaʻa nāʻano maʻi likeʻole o nā physal. ʻO ka hoʻohanaʻana i nā hua ma konaʻano kūlohelohe e hana i ka hopena anti-inflammatory, antisepic and analgesic. Loaʻa i ka physal he choleretic, ka hoʻopaʻi koko a me ka hana diuretic, e hoʻokuʻu i ka paʻakai a me nā pōhaku mai nā puʻupaʻa, aʻo kāna hoʻohana mauʻana he mea pale ia e hōʻoleʻole i ke kūkuluʻiaʻana o nā pōhaku ma nā puʻupaʻa. Akā,ʻaʻole kēia a pau, he aha nāʻoihana kūpono. I loko o nā lāʻau hana hoʻohanaʻia
He nui loa nāʻano kūpono o ka physalis ripi . Hoʻonui ia i ka palekana, me ka hakakā me ka hōʻona, ke kānana i ka maʻi paʻakikī, hoʻomaʻamaʻa i ka'ōpiko endocrine.
ʻO nā mea maikaʻi o nā physicā meaʻai ma mua o nā pono o nā tōmato. He aha ka momona o ka meaʻai hānaiʻai? ʻO kēiaʻano loko iʻa he nui o nā pectins, kahi maikaʻi maikaʻi o nā mea'enela a me nā meaʻono, nā tannins, ka huaʻa C. Aia i loko o ka waina, ka waina, kaʻaila, lemoni, kafe, nā mea ascorbic a succinic acid, a me nā kolalila, carotene, protein a me nā phytoncides.
ʻO nā pono kūpono o ka physal pineapple , me ka hoʻohui i nā mea a pau i heluʻia ma luna, he nui nā lycopene a me ka pectin, he mau meaʻonika maikaʻi loa.